Posts Tagged ‘Their’

INTERGENERATIONAL EXCHANGES:

A STUDY OF ELDERLY AND THEIR MARRIED CHILDREN

Dr. Anupam Bahri

INTRODUCTION:

The parent-child bond is a continuum of emotional support that lasts a life time of both, the parent and the offspring. This bipolar, linear interaction can vary in frequency, quality and type depending on the age, interests and needs of the two generations. During early childhood the relationship between parent and child is constant and largely unidirectional, because the children are highly dependent on their parents for support. During adolescence, this interaction declines in frequency and becomes more reciprocal as both generations tend to influence each other either through conflict or concordance. The relationship would most probably be characterized by conflict over values, beliefs and behavior (Alpert and Richardson, 1980). Then these very children eventually establish their own families and begin to experience interactions from the parental perspective the relationship with their own parents may decrease further in quantity and quality as new demands are placed on them. Finally as new demands enter midlife and parents grow old, interaction may increase especially if elderly parent becomes increasingly dependent on an adult child. In this situation the relationship once again becomes primarily linear, but in the opposite direction that is, from that of the adult children. More help is given to parents, especially with respect to healthcare. However, there may be a continuing socio-cultural and economic exchange developing in both directions, although whether the direction is parent to child or child to parent may depend on the socio- economic status of the two generations.

Within the family there are physical, emotional, economic and social resources that can be exchanged in a serial or reciprocal manner, depending on the need of the parent or child generation. Serial exchanges tend to be prevalent and generally represent a downward flow of assistance from the older generation to the younger generation because of a sense of responsibility and affection (Moore, 1966). Reciprocal exchange or a two way flow is most common among the central and oldest generations, especially among the middle class. Johnson and Bursk (1977) found that 93 per cent of the elderly in the study, who had adult children, were engaged in a reciprocal pattern of exchange.

This process of exchange usually involved services like babysitting, and/ or nursing the infants that is their grandchildren, counseling, shopping, household maintenance, gifts like money, clothes, appliances, and air or train tickets for visits or interaction in the form of face to face visits, telephone calls or letters (Hill, 1965; Synge et.al., 1981). The form and frequency of exchange varies greatly among families and is influenced by a number of social factors. These include residential propinquity, social class, children?s sex, their own race and ethnicity as well as that of the children, age of the middle and oldest generations and the degree of filial maturity (that is growing concern about parents in the middle years: Blenkner, 1965).The greater the extent to which elderly parents live in proximity to children, the greater the likelihood of visiting and exchanging goods or services.

Class differences in frequency and type of exchange have been found in many studies (Troll and Bengtson, 1979; Neugartan 1979; Lacy and Hendricks, 1980). Shanas (1967), in a study of family help patterns among approximately 25,000 people over 65 years of age in Britain, Denmark and the United States, found that members of every social class were engaged in reciprocal assistance. However, since size of family, living arrangements, family values and economic position varied by social class, the amount, form and frequency of mutual aid also varied. Studies have shown that working?class parents are more likely to exchange services; that the middle class is more likely to exhibit patterns of serial exchange from the oldest to youngest generations. This form of reciprocity is more common among the working class and there is more face to face interaction among the working class. Among them there is more telephoning and letter writing among the middle class because of greater social and geographical mobility.

A marked difference in gender reciprocation has also been observed in familial exchange relationships. Sons often perceived assisting older parents as an instrumental act resulting from an obligation to repay a past debt, whereas daughters, because of long-standing, expressive lineal mother daughter ties, perceived assistance as an expressive, act which they wanted to or needed to perform. As a result, sons generally provided more financial assistance and frequently took decisions about the care of the parents. Daughters almost always seemed to be the primary caregivers (Horowitz, 1981). This may also be because women are more likely to play the traditional nurturing role, because the mother-daughter relationship is strengthened during the adult years, especially after the daughter has become a mother and subsequent sharing has taken place for the care of the little ones( Fischer, 1981). Marshall et.al., (1982) found that daughters worry about parental health more so than do sons. Interestingly enough it is the health of the father which generates more concern and worry than that of mother.

From the perspective of elderly parents, it appears that they primarily offer financial assistance to sons and services to daughters. However, there are great interfamily variations, depending on class and on the individual interest of the parents. If they are still employed, younger grandparents may have neither the time for nor the interest in performing baby sitting or other care-giving service roles. As a result, they may replace this personal assistance with loans or gifts of money.

Another factor influencing the type and frequency of exchange and assistance is the sense of filial responsibility or experiencing filial maturity. This represents the extent to which adult children feel obligated to meet the basic needs of their ageing parents. While the family is an important source of aid and support for the elderly, the expectations of the parents and children as to what should be done may or may not coincide. The chronological age of the children may determine their desirability to assist or interact with their parents. Adult children with very old parents may also be retired and have their own economic and health concerns. Therefore, they may be less able or willing to assist their ageing parents and may tend to abdicate some of their filial responsibility to public or private social service agencies (Gelfand et.al., 1978).

From the perspective of the ageing parents, expectations for filial responsibility seem to be higher with increasing age among females and among the widowed or divorced, if they have few economic resources, if health fails and if their general level of morale or life satisfaction is low (Seelback, 1977, 1978; Seelback and Sauer, 1977). In short, the perception of filial responsibility may influence interaction patterns in later years, where expectations differ, family solidarity is weakened, overt conflict is visible and public or private social agencies may be required to fill the void for visiting, health and household services.

Most research has focused on the type and frequency of exchange between ageing parents and adult children. Quantity rather than quality has been the central concern. Johnson and Bursk (1977) and Johnson (1978) found that the quality of the relationship is influenced by the health, economic and housing situation of the elderly and by attitudes to their personal ageing experience. The level of the affect was higher when the parents were in good health and held positive feelings about their personal ageing process. They also noted that there was more quality interaction in the relationship when parents were socially active outside the extended family. The studies on old age in India are still in their infancy as most of the studies were conducted in the 1960s, or efforts were made to explore the problems of old people. Later, in the 1970s and 1980s social scientists focused attention on issues like the status and role of old people in rural or urban communities and their adjustment in old age. As per Indian studies Mishra (1987) in his study conducted on retired male government employees in Chandigarh found a direct link and a positive correlation between health conditions and their subsequent adjustment. Poor health often leads to the redefinition of the scope of their parental role. Poor health leads to more assistance from adult offspring and it also contributes significantly to negative self feeling.

In other studies conducted by Jamuna (1984, 1987, 1988,1989, 1990,1991), Jumna and Ramamurti (1984, 1989) and Asha and Subramaniam (1990) the problems of aging like adjustment patterns, role activities and acceptance besides husband-wife communication have been examined in detail. They found that as the aging process goes on, it brings in several changes for the individual in terms of role playing and adjustments to be made at various stages. It requires adjustments to changing relations of authority and difference, to changing health situations, inter-generational problems, relations between the spouses, as also economic, social and psychological problems, following ?exit? situations like death and bereavement. All these call for adjustment between the aging individual and other members of the family as well as the community. Taking a clue from the research studies conducted in the area and in order to fill the gap in the existing studies the researcher in the present study has attempted to focus on the quality of exchanges rather than quantity of exchange among the elderly parents and their married children in the form of intergenerational exchanges.

MAIN OBJECTIVE:

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Medication Tips For The Caregiver and Their Care-Receiver

Did you know that the average senior takes two to seven daily medications?

As we age our bodies change, affecting the way medications (and foods) are absorbed, distributed, metabolized, and excreted.


All of these can create a greater risk of drug interactions and side effects.

The more medications the care-receiver takes daily, the easier it is lose to track of how many to take and when they should be taken.


Caregivers should use a medication organizer for their care-receiver.

Consider these other tips:

1. Make sure all of the care-receiver’s doctors and specialists are aware of what the other is prescribing. Good communication is extremely important.


2. Make sure you understand how and when to take all of your medications.


3. Select over-the-counter products to treat only the symptoms you have. Follow-up with the pharmacist to make sure there will not be a reaction with other medications you are taking.


4. Make sure all medications are clearly labeled.


5. Keep medications in their original containers.


6. Never take medication in the dark or poor lighting.


7. Know what your medications look like. If it doesn’t look right or same, contact the pharmacist before taking.


8. Only take the amount prescribed for you.


9. Never take someone else’s medication.


10. Follow the directions on the container. Do not stop taking medication just because you feel better. Call the pharmacist when in doubt.


11. Use a medication organizer.


12. Don’t store medications in sunlight or direct heat. Store medications properly.


13. Never store medications in the bathroom. There’s too much moisture there.


14. Use whatever means you can to help your loved one take medication properly.


15. Don’t carry medicines next to your body. That can raise the temperature and cause some medications to break down.


16. Always get your prescription filled on time so you don’t run out. Missing even one day can make a difference in the effectiveness of many medications.


17. Use one pharmacy for all your medicines. This will help ensure that you don’t take conflicting medications.


18. If you have any questions about your pills, make a note to remind yourself to ask your doctor or pharmacist.


19. Tell your doctor if you have any side effects.


20. Be sure to tell your doctor or pharmacist of any herbal preparations you are taking. Some herbals can interact with prescribed medications and cause them to be less effective.


21. Know the names and doses of the medicines you’re taking.


22. Keep all medicines out of the reach of children.


23. Throw away any medicines that aren’t currently prescribed to you.


24. Ask your pharmacist’s advice before crushing or splitting tablets. Some should only be swallowed whole.


Did you know that drug misuse is one of the top problems that doctors see in seniors? Did you know that about 320,000 questionable prescriptions are written for seniors yearly?

Almost 40% of all drug reactions each year involve seniors. Be responsible. If you have any medication questions be sure to ask your pharmacist.

Rebecca Colmer is an Eldercare Advocate, Author, Speaker, Publisher, and Caregiver. You can find more caregiving tools and resources at her website:
Caregiving Tools

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What you Need to Know About the Elderly and Their Fitness

Exercise and fitness are very important for elderly people, and regular exercise regimes will improve quality of living for them in a variety of ways. Fitness for the elderly is great for resolving weight problems, lowering the risk of disease, improving heart health and elevating moods. With the right routine, symptoms of disease can dissipate and a higher level of activity can be enjoyed in everyday life.

Doctors are always urging their elderly patients to begin low impact exercise routines: Preventing the body from becoming weaker, increasing strength and flexibility and improving circulation are all reasons physicians have encouraged it for years. Instead of giving up on exercise all together out of fear of injury or because of pain and discomfort, be patient and take some time to find a fitness for seniors program that suits you.

It may be that you experience much pain and jolting in your joints with aerobics, but water aerobics could be perfect for you. The weightless feeling when in the water takes all the pressure off and the resistance of the water is a soft yet effective weight. Others may prefer to use light weights on the circuit at the gym, ride a pushbike or take yoga, and all are fantastic options if they suit your requirements for a fitness routine.

When you begin to strengthen you muscles everything will become easier, and your joints will move easily and without discomfort. If weight loss is a goal in your senior fitness program, low impact light aerobic sessions will be preferred. Remembering that all these things get the circulation going, which is excellent for heart health.

Don?t worry too much about the details as all fitness for the elderly classes are designed to be safe and simple. Visit your local fitness center or gym and you could be pleasantly surprised by the well thought out options available to you: yoga, pilates, stretch, dance, step and balance are available for seniors at most gyms, and those with pools have the water varieties as well.

Fitness for the elderly classes should never involve jumping or any moves that are strenuous or complicated. In most cases the classes are similar to regular classes, but slower, gentler and less complicated. When you begin a fitness for the elderly program it will only be a matter of weeks before you notice less shortness in breath, more elevated moods and not to mention a leaner and stronger body.

For those who suffer from arthritis and joint pain, the right fitness program can really help. Water aerobics, yoga and stretch are fantastic for problems with stiffness, and there are even exercises to help with diabetes and other illnesses. Having a sensible diet and taking some good supplements should go hand in hand with your fitness for seniors plan.

It is common knowledge now days that exercise increases the production of endorphins which promote feelings of well being and alleviate depression. You will feel more alive, happier and less easily stressed out. Fitness for the elderly can completely turn depression around, so if you don?t quiet feel like it, do it anyway and feel on top of the world afterwards!

All physical benefits aside, fitness for the elderly is a great social scene. You will meet others in your age group who want to be fit and healthy, and will be likely to hook up for adventures out side of the gym as well. You can find others with similar goals to you and then work together, whether it’s to lose a few pounds or increase mobility.

Now you are feeling motivated to be stronger and live a longer and better life, begin with a quick visit to the doctor to be sure you have their okay. Armed with the physicians recommendations, you will be ready to start straight away.

Nick Hurd writes about aging and baby boomer generation and how to not only cope with the changes, but live a very healthy and active life. More informatioin is available at www.youreover50.com… Fitness for seniors copyright 2007 Nicholas Hurd all rights reserved

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It’s human nature to hang onto two basic hopes – the hope of overcoming illness and the hope of delaying death. However, in many cases the reality is that your loved one faces a steady medical decline, a life-threatening illness or impending death.

Hope is like the vase that contains your sweet-smelling colorful dreams. Dreams, like flowers, change over the seasons of life and the stages of caregiving. Yet, no matter how desperate the situation, there is always room for hope and dreams. It is the magical salve for the suffering of caregivers and their loved ones.

Hope is the optimistic belief that you can expect a better tomorrow.

Sometimes that better tomorrow happens as a result of something that changes in the outside world – such as a new drug or unexpected help. Sometimes the better tomorrow arrives because you see things from a new perspective. Hopes and dreams become the guiding light for the tough choices that you and your loved ones face.

Here are 7 tips for hanging onto hope:

1. Give a voice to your secret longings, wishes and dreams.

If you had a magic wand, what would you wish for? Maybe it’s turning back the sands of time and taking away the car keys from your father instead of sitting at his hospital bedside where he is recovering from the car accident he caused. Maybe it’s imagining that you’ll turn on the news and learn of a new miracle cure for the cancer that’s taking over your mother’s body or for the dementia that’s erasing your grandmother’s memories. Hope might be something simple like a good night’s sleep for you and your loved one. Say it out loud, “We could use a good night’s sleep.”

2. Define the reality.

In the course of taking care of tens of thousands of patients, I’ve seen miracles happen. However, most people experience likely events. Grasp an understanding of your current reality based on what’s most likely to happen naturally.

When you define the most likely outcome, it helps you decide where to place your hopes. For example, a friend of mine who is a family doctor told me of a conversation between him and a loving mother whose 6-year-old child had a relapse of leukemia after a bone marrow transplant. There was an experimental treatment offered halfway across the country. The mother wanted to know where to take her child: to a new hospital across the country for lots of “pokeys” as her son called them, or Disneyland to enjoy the final days of his life. Does she hope for a cure, or for the fullest remaining days of her child’s life?

3. Recognize your loved one’s hopes may be different than your own.

The mother of the 6-year-old made the medical choices for her son. What if the person with the leukemia is your father, who is competent to make his own medical choices? Maybe you cannot bear the thought of losing him and hope that a new treatment will cure him. Maybe your father shares that perspective. However, what if he considers experimental treatment with certain discomfort and an uncertain benefit and decides he would rather live out his days enjoying his grandchildren?

You may find it difficult to support him. You do not want to burden your loved onea with your disappointment that he has placed hope in a different place than you would if you were in his shoes. That’s when you turn to a trusted friend and say, “I wish Dad would make a different choice. I want him to fight. I’m sad and angry that he’s chosen death.”

4. Honor your loved one’s hopes.

As a caregiver, it’s important to understand that your loved one is the patient. It’s his or her body and life. As much as you think you know what the best choice is, your job is to help your loved ones realize their hopes.

5. Mourn the loss of the old dream.

Gretta said, “Mom had always hoped to live all of her days in her home filled with the memories of Dad and small children and happy holidays…and not so happy holidays. It just wasn’t safe any more. We moved her to a terrific retirement community that has everything she wants, including a beautiful garden. Still, she’s sad because it’s not what she had always imagined.”

You too could have a dream of a healthy and independent loved one that’s hard to let go of. The loss of a dream can be as painful as the loss of a loved one. Mourning the loss of a dream brings healing.

6. Create a new dream.

You can still have hopes and dreams! They’re just different. Maybe the hope for cure is replaced with the hope for days or hours or moments free of pain. Maybe it’s the dream that your fragmented family will come together and heal old wounds around the deathbed.

State your dreams as attaining something you want rather than avoiding something you don’t want. As medical conditions change, it’s important that you and your loved one revisit the dream. If you’re disappointed about the course of events, ask, “Is this the loss of a dream, or a hope I can fulfill?”

7. Focus on your loved one.

Always remember, caregiving is first and foremost about supporting the person you love. Yes, you as a caregiver have hopes and dreams. Maybe the heart of caregiving is the willingness to fulfill the hopes and dreams – the vase filled with brilliant blooms – of those for whom you care – whether or not you hold the same vision.

Follow these tips, and you will be sure to hold onto your hopes and dreams. Remember, no matter how desperate the situation, there is still hope for the dream. The dream will change as the condition of your loved one change. Just like there’s always a flower to put in a vase?there’s always hope.

Dr. Vicki is a board-certified surgeon who left the operating room to help families take the most direct path from illness to optimal health. Her book, “The Personal Health Journal“, will help you understand and direct your loved ones health story. Empower yourself with the tips and tools that will help you partner with their doctor more effectively & save your loved ones life at: http://www.drvicki.org/drvicki-store-health-journal.html


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It’s human nature to hang onto two basic hopes – the hope of overcoming illness and the hope of delaying death. However, in many cases the reality is that your loved one faces a steady medical decline, a life-threatening illness or impending death.

Hope is like the vase that contains your sweet-smelling colorful dreams. Dreams, like flowers, change over the seasons of life and the stages of caregiving. Yet, no matter how desperate the situation, there is always room for hope and dreams. It is the magical salve for the suffering of caregivers and their loved ones.

Hope is the optimistic belief that you can expect a better tomorrow.

Sometimes that better tomorrow happens as a result of something that changes in the outside world – such as a new drug or unexpected help. Sometimes the better tomorrow arrives because you see things from a new perspective. Hopes and dreams become the guiding light for the tough choices that you and your loved ones face.

Here are 7 tips for hanging onto hope:

1. Give a voice to your secret longings, wishes and dreams.

If you had a magic wand, what would you wish for? Maybe it’s turning back the sands of time and taking away the car keys from your father instead of sitting at his hospital bedside where he is recovering from the car accident he caused. Maybe it’s imagining that you’ll turn on the news and learn of a new miracle cure for the cancer that’s taking over your mother’s body or for the dementia that’s erasing your grandmother’s memories. Hope might be something simple like a good night’s sleep for you and your loved one. Say it out loud, “We could use a good night’s sleep.”

2. Define the reality.

In the course of taking care of tens of thousands of patients, I’ve seen miracles happen. However, most people experience likely events. Grasp an understanding of your current reality based on what’s most likely to happen naturally.

When you define the most likely outcome, it helps you decide where to place your hopes. For example, a friend of mine who is a family doctor told me of a conversation between him and a loving mother whose 6-year-old child had a relapse of leukemia after a bone marrow transplant. There was an experimental treatment offered halfway across the country. The mother wanted to know where to take her child: to a new hospital across the country for lots of “pokeys” as her son called them, or Disneyland to enjoy the final days of his life. Does she hope for a cure, or for the fullest remaining days of her child’s life?

3. Recognize your loved one’s hopes may be different than your own.

The mother of the 6-year-old made the medical choices for her son. What if the person with the leukemia is your father, who is competent to make his own medical choices? Maybe you cannot bear the thought of losing him and hope that a new treatment will cure him. Maybe your father shares that perspective. However, what if he considers experimental treatment with certain discomfort and an uncertain benefit and decides he would rather live out his days enjoying his grandchildren?

You may find it difficult to support him. You do not want to burden your loved onea with your disappointment that he has placed hope in a different place than you would if you were in his shoes. That’s when you turn to a trusted friend and say, “I wish Dad would make a different choice. I want him to fight. I’m sad and angry that he’s chosen death.”

4. Honor your loved one’s hopes.

As a caregiver, it’s important to understand that your loved one is the patient. It’s his or her body and life. As much as you think you know what the best choice is, your job is to help your loved ones realize their hopes.

5. Mourn the loss of the old dream.

Gretta said, “Mom had always hoped to live all of her days in her home filled with the memories of Dad and small children and happy holidays…and not so happy holidays. It just wasn’t safe any more. We moved her to a terrific retirement community that has everything she wants, including a beautiful garden. Still, she’s sad because it’s not what she had always imagined.”

You too could have a dream of a healthy and independent loved one that’s hard to let go of. The loss of a dream can be as painful as the loss of a loved one. Mourning the loss of a dream brings healing.

6. Create a new dream.

You can still have hopes and dreams! They’re just different. Maybe the hope for cure is replaced with the hope for days or hours or moments free of pain. Maybe it’s the dream that your fragmented family will come together and heal old wounds around the deathbed.

State your dreams as attaining something you want rather than avoiding something you don’t want. As medical conditions change, it’s important that you and your loved one revisit the dream. If you’re disappointed about the course of events, ask, “Is this the loss of a dream, or a hope I can fulfill?”

7. Focus on your loved one.

Always remember, caregiving is first and foremost about supporting the person you love. Yes, you as a caregiver have hopes and dreams. Maybe the heart of caregiving is the willingness to fulfill the hopes and dreams – the vase filled with brilliant blooms – of those for whom you care – whether or not you hold the same vision.

Follow these tips, and you will be sure to hold onto your hopes and dreams. Remember, no matter how desperate the situation, there is still hope for the dream. The dream will change as the condition of your loved one change. Just like there’s always a flower to put in a vase?there’s always hope.

Dr. Vicki is a board-certified surgeon who left the operating room to help families take the most direct path from illness to optimal health. Her book, “The Personal Health Journal“, will help you understand and direct your loved ones health story. Empower yourself with the tips and tools that will help you partner with their doctor more effectively & save your loved ones life at: http://www.drvicki.org/drvicki-store-health-journal.html


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Self esteem is an integral part of an individual’s mental makeup and human psychology. It is an image we have about ourselves, how we feel, how we react to our work, our relationships with family and in general, how we socialize in the community as a whole. Self esteem is viewed as the basis of human psychology and each person is quite aware of their own self esteem. The same awareness of self esteem is present in the elderly, though it may change with the changes in the lifestyle and a change in the roles. As the elderly people become more and more dependent on others, they begin to feel they are unimportant, and that others also perceive them to be so.

Caring for the elderly may not be your first experience at care giving. You may have been performing the role of a caregiver to your children by taking care of their psychological and emotional needs. Self esteem is an important aspect of child psychology too and it is crucial to their success later in life. As the caregiver for your elderly parent, you may have to perform the same functions, though you are not ‘raising them’. That means you have to take care of their physical health, their finances, their living arrangements and their self esteem and mental health as well.

As an individual, one cannot empathize with the elderly parents due to the constant changes that go on in their lives and the great impact it has on their self esteem. Your own sense of self esteem stems from the fact that you are an independent individual and your ability to provide for your kids, perform your job well and also be useful to others in the society. From the viewpoint of the elderly, these factors have changed and the roles have been reversed. This results in a feeling of worthlessness and low self-esteem for them.

The changes that the older adults face in terms of role reversals, dependency on their children or the loss of a spouse can be very difficult to cope. According to the perceptions of the seniors, they cease to be useful to anyone in any way and this increases their feeling of worthlessness. Their pillars of existence and the ideas of life in general begin to disappear. They go from being heroes to their kids to being dependent on their kids, a fact that they cannot accept. Simple things like driving around or even walking become an ordeal.

Loss is always painful, be it loss of a spouse, of mobility, or health or independence. In such situations, it is no wonder that the senior citizens suffer from low self esteem. This is a precarious mental situation that may lead to depression and health problems that will prevent them from enjoying life. If there is no support system, the elderly may even turn to alcohol or drug abuse and in severe cases, suicide.

We as caregivers should try to catch the signs of low self esteem at the earliest. These may manifest in the form of sadness, or losing interest in hobbies, not taking care of oneself, not socializing or having suicidal thoughts, etc. Other symptoms may be narration of pleasant memories repetitively or trying to do things which they cannot cope with.

There are many ways to help the elderly to regain their self esteem. The first is to offer emotional support. Ensure that they are given adequate medical attention for their ailments. Another good therapy would be to allow them to spend their time in the company of their grandchildren. Encourage them to meet their friends and to talk of the old times. As a caregiver, you can be compassionate and patient while dealing with their fears and anxieties.

Abhishek successfully runs an Old Age Home and he has got some great Eldercare Secrets up his sleeves! Download his FREE 80 Pages Ebook, “How To Take Great Care Of Elders” from his website http://www.Senior-Guides.com/560/index.htm . Only limited Free Copies available.

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The Expo is designed to broaden the community’s awareness about resources available to help manage elder care issues. Throughout the day, attendees can visit information booths that promote good health and well-being and receive free health screenings.

At 11 a.m., Allen C. Waltman, M.D., Director, Geriatrics, Signature Healthcare PrimaryCare Affiliates will present the workshop “Primary Care in the Elderly”. Dr. Waltman is Board certified by the American Board of Internal Medicine and has additional distinctive qualifications in Geriatric Medicine.

Every attendee will receive a free copy of the latest EECO Resource Guide for Older Adults and Caregivers.

There will also be giveaways, raffle prizes, and refreshments. This free, one-day event is sponsored by Elder Education Community Outreach (EECO) and Old Colony Elderly Services’ Family Caregiver Support Program.

For more information, contact Sara Gassett at Old Colony Elderly Services, (508) 584-1561 ext. 272.

About Old Colony Elderly Services

Incorporated in 1974, Old Colony Elderly Services (OCES) is one of 27 private, non-profit Aging Services Access Points (ASAPs) in the Commonwealth of Massachusetts.

The organization’s mission is to provide services which will support the dignity and independence of elders by helping them maximize their quality of life; live safely and in good health; and, prevent unnecessary or premature institutionalization.

OCES serves the towns of Abington, Avon, Bridgewater, Brockton, Carver, Duxbury, East Bridgewater, Easton, Halifax, Hanover, Hanson, Kingston, Lakeville, Marshfield, Middleboro, Pembroke, Plymouth, Plympton, Rockland, Stoughton, Wareham, West Bridgewater and Whitman.

The agency has 110 employees and operates more than 12 programs serving elders, their families and caregivers. For more information call (508) 584-1561 or visit the website at www.oc-elderly.org.

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DATELINE: PLYMOUTH COUNTY AND AVON, EASTON AND STOUGHTON, MA.

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How to Retain Women in your Organization, and Support Their Success

What group makes up half of our population, yet only 15.6% of corporate officers in Fortune 500 companies? What group holds half of all management and professional positions in the United States, but less than 3% of the CEO positions in the Fortune 500? Women!

Moreover, studies have shown that companies with the highest representation of women (top 10%) on their top management teams had better financial performance than did the group with the lowest women’s representation. Women purchase 83% of all products and services in the United States, so it makes sense that your employees reflect your customer base. In order to be successful, companies need to recognize what they are doing with respect to women, where they’re succeeding and where they need to improve.

What you can do. You can play a significant role in conveying the importance of the topic, assess what is being done well at your organization and what needs to be improved, and work toward implementing the necessary changes.

In my work helping women succeed in business, I’ve found that two kinds of barriers exist: one is external, male dominated organizations with a subconscious bias against women; the other is internal, how women themselves operate in the corporate world. Much of this is based on gender socialization in the United States. Obviously, there are exceptions to all of these situations. But there has been significant research done, and I’ve witnessed plenty of it in my fifteen-plus years in corporate America. Corporations need to pay attention to the barriers to minimize them, thereby maximizing their success, and women need to be aware of how they position themselves.

Bringing up gender biases in the workforce is a touchy subject. Some perceive it’s casting women as the victim. However, if we don’t admit it can exist, it can’t be addressed. In her book Necessary Dreams, Anne Fels cites a significant amount of research that shows women continue to receive less recognition for their accomplishments than men. This starts at pre-school and happens with both male and female evaluators. For example, in one study, two groups of people were asked to evaluate particular items, such as articles, paintings, and resumes. The names attached to the items were either clearly male or female, but reversed for the two groups. So, what one group believed was created by a man, the other believed was created by a woman. Regardless of the items, when they were credited to a man, they were rated higher than when credited to a woman. This discrepancy was consistent across male and female evaluators. What you can do. Create objective standards for success at your organization. Make success transparent, including performance measurements and competencies. When standards are objective, women succeed.

Another result of male-dominated organizations is that many are structured on the idea that the employee (a man) had someone at home (a wife) taking care of the children and house. This is rarely the case anymore. The fact that women still bear a disproportionate burden of childcare, house care and eldercare results in an additional stress on them in the workplace, and often results in what has been termed “opting out”. See “Off-Ramps and On-Ramps” by Sylvia Ann Hewlett and Carolyn Buck Luce in the Harvard Business Review (March 2005). It offers a comprehensive overview of that phenomenon and what companies can do to reverse the brain drain of women leaving corporate America, and help women when they are ready to reenter it.

What you can do. Support flexible workplaces, put informal structures in place to stay in contact with strong people who have left your company, and make sure someone contacts them on a regular basis.

Talking about internal barriers that women create for themselves can bring up a different kind of resistance, as people perceive it as “blaming the victim.” Instead this approach empowers women to take control of their destinies by finding techniques that increase their success.

Finding a voice in corporate America is still a big issue for women. The range of issues includes not feeling comfortable speaking in public (especially when being the only woman in a group) to feeling very comfortable to speaking in public, but not having your ideas taken seriously because you are a woman. In a recent Catalyst report about women on Board of Directors, a woman director confirmed that “they’re predisposed against hearing you because you’ve got on a skirt.”

In a recent focus groups of professional corporate women, one woman stated it well when she said “If I’m 99% sure, I’ll talk like I’m 95% sure, as opposed to men who talk like they are 150% sure even when they are not. We need more confidence in our communication.”

There are ways of communicating that decrease the speaker’s credibility, which I call “power sappers.” They are more common in women and include the following:

Kerrie Halmi of Halmi Performance Consulting specializes in increasing women

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If seniors or baby boomers sit back and wait for things to get better in this unprecedented and never before seen economic disaster in this country and in fact around the world, then they better think again.

With bad news hitting our air waves everyday all day long, it is becoming more increasing for older citizens take matters into their own hands, and not wait for things to change you must change them yourself. So how do you make changes in your financial situation with all of the downturn everywhere you turn! The problem that many are facing around the country is what we can and can not do!

The Stock Market is now down 55% of its high and predicted to go even lower so this is not the solution. Pension funds and many investment funds are invested into the markets and have lost a large portion of the principle balances. (Down as much of 75%) Real Estate values are down all over the country as much as 60% and foreclosures are up 22% since the beginning of the year. Fuel costs have gone down but the up cost that the higher prices caused have not come back down. Unemployment rates hit 8% and in some areas as much as 10% and is expected to increase and stay that way for sometime to come.

So what can seniors and their families do to secure that their futures aren?t heading totally in a downward tail spin. There are solutions and steps that can be taken to alleviate some of the economic pressures that maybe around for many of us for the rest of our lives.

Like I said this is unprecedented in history and there is no one who has the answers or how to fix it. The one thing is sure we need to look out for ourselves and as seniors we need to think about the last place there maybe money available and that is the home.

Your home may not have the value it had four or five years ago which by the way was over inflated in the first place so don?t think you have lost something that shouldn?t have been there in the first place. It was FAKE!

So what is the real value of your home and how is it determined.

If you purchased your home 30 years ago and you paid your home off, the fact is your anticipated appreciation should have been between 3-5% per year. But when the market took off ad many people cash out the equity in their homes with hope that they would sell their homes or would be able to pay it off from their proceeds or gains. This did not happen! In many cases they lost no only the interest but the principle of the investment.

Here is good way to look at the value of your home today!

What did you pay for the home originally! Over the years you lived in the home so what did it cost you! What would it cost you today to replace your home if you sold Take the original purchase price and multiply it out by the national average that should have taken place which would be a national average of 5% Once you have done this take the value and ad 10% for improvements if you did any Now you should have the value that your home should have been without the boom years

If your home doubled in value you are ahead of the game, because not only did you live in it all these years but you also received tax benefits over the years that you paid for it.

Now that you know what the value should have been you can now take a look at what the market says that your home is worth. By visiting a number of websites out there that can give a pretty could idea of what it is worth if you could sell it. The biggest word in the English language is IF??

Now for the big answer to the senior who is struggling to make ends meet and are thinking of where to go to get the money to live off of for the rest of their lives.

The Reverse Mortgage is the answer for many people who are in need of having funds to use for living until they leave this world. This program not only provides you with money to live from, but also gives you great flexibility.

In this program called Reverse Mortgage you are in complete control over the funds that you receive, you have the option of taking all of the money or setting up and monthly income or having a credit line for future use.

One of the best parts of the program is that if you plan on living in your home for the rest of your life you can literally freeze your home value from going down any further, unlike if you take out a conventional mortgage.

In this program you are paying a Mortgage Insurance premium to the Federal Government; too not only protect the lender but to protect you and your heirs! The lender is protected should the home value decline and the loan balance which will increase over time the insurance would make up the difference to cover the loss. For you the or your heirs should the home value be less the loan balance at the time the loan is going to be paid off the insurance would make up the difference and your heirs or you would not have to worry about having to come up with the money. In addition; none of your other assets such as; investments, insurance proceeds or savings can be attached to pay the loan off this is called a NON-RECOURSE LOAN.

So as you can see this is a very important issue for many seniors and how they can make a Reverse Mortgage as part of her financial plan and live without fear of not being able to take care of their needs now or in the future. Plan today for tomorrow and don?t be afraid of a Reverse Mortgage it is truly a program that will change your life for the better and give you money without ever making another payment for as long as you live in the home.

I am a Reverse Mortgage Specialist I have spent over 20 years as a Real Estate broker and the last 10 years in the mortgage industry, and 5 of them providing Reverse Mortgages. My years as a professional, I have always felt that helping our seniors is helping the back bone of this country. Our seniors are the ones who made this country great and in the time of their lives that is so suppose to be their golden years it is in many cases painted black. I have dedicated my life to helping them achieve some sort of financial independence and help to enjoy the fruits of their labors. Visit http://www.bestmortgageplans.com or call toll fee 877-463-6546 ext 7807

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