Posts Tagged ‘Health’

Home Health Care v.s. Facility Placement : Options in Elder Care

It always makes me sad to hear the families of an elder say ?Mom made me promise to never put her in a nursing home?. That is simply a promise that most families today cannot keep. If a caring son or daughter finds that they have to break that promise, they may feel guilty for the rest of their lives. Mom probably asked for that promise because the nursing homes she remembers were dark, institutional places which would be considered substandard in America today. Today?s family structure and the financial challenges of elder care, make facility living a very common choice. When an elder shows signs of not being able to perform the basic activities of daily living, families or concerned professionals must step in. It is actually against most state laws for a professional to be aware of an elder in trouble without taking some reasonable action to secure their safety. There are many indicators that an elder is no longer safe at home alone. The basic litmus test is to ask yourself is: ?Could this person save him or herself if their home were on fire? Would they be able to call 911 and communicate their exact location? If left alone for any period of time are they at risk for physical abuse or financial exploitation? Do they have the skills and resources to meet their daily hygiene and nutritional needs? The answer is ?NO? for many American elders who live home alone.


Independence vs. Isolation


Many of my elderly clients who were trying so hard to maintain their independence by living alone at home actually maintained nothing more than an isolated existence punctuated by the occasionally call or visit from friends and family. This type of isolation was also coupled with medication errors or abuse, self neglect and unsanitary housekeeping. A person living in this situation will often ?bloom like a flower? in the right retirement facility environment. It is amazing what three hot meals a days, social interaction, clean sheets and regular administration of medications can do for a person?s mind, body and spirit. A person who lives alone is more likely to fall and lay alone on the floor for days without being found. A person, who lives alone may make poor choices such as keeping, (or worse,) spoiled food in the refrigerator. If a person lives alone, there are many signs of illness that no one will notice during sporadic short visits. Medical appointments may be missed and prescriptions left unfilled. Many people feel that they are honoring their aging loved one by letting them live alone, even though all the tell tale signs of self neglect are apparent. There is no honor or dignity in being found on the floor after one has laid in their own excrement for three days. Unfortunately, many families will wait for this type of incident before insisting on either home health care or facility placement. If an elder is physically or verbally abusive to family and care givers, they are much more likely to be left alone to make their own decisions, regardless of how dysfunctional their situation may be. Elders with difficult personalities are many times more likely to be abused by caregivers. They need more supervision, not less.


American Family Dynamics and the Pressures of Today?s World


I hear people say ?Americans don?t take care of their elders like other countries do?. Well that is not my experience. The adult children who consult with Geriatric Care Manager or other eldercare professionals are very concerned about their parents. They love them and they want the best care their money can buy. That?s the clincher: what their money can buy. In America, caregivers, maids, etc,, are expensive. Perhaps in another country where slave labor is commonplace, people can afford plenty of care. But in this country it costs $12.00 per hour (or more) for a home health aide. At eight hours per day, that is $96.00 per day. That is $2,880 per month or $34,560 per year ? more than the average working American earns per year. The average woman gets a social security check of less than $500.00 per month. Do the math and you will soon see that unless you are wealthy, many people cannot afford to keep their elders in their own home with a part time caregiver or even in their children?s home with a caregiver.


Now couple this financial problem with another very real problem. Most middle income women in their fifties, who are caring for their elderly parents, are also trying to hold down a job, help their young-adult children and maintain a marriage. If a middle income woman stops working to care for her parents, she and her husband either cannot pay their bills or they must significantly reduce their standard of living. I know a few husbands who are fifty-something and feel they have worked too hard and too long to have their dreams of retirement evaporate because someone else?s needs are suddenly more important than their own. Now that Americans have come to grips with the concept that it takes two incomes to live well in this country, they are more determined than ever to have a retirement. Paying $35,000 per year for a caregiver can take a huge chunk out of the retirement savings. Frankly, most people couldn?t afford to do it even if they wanted to. Because most Americans? net worth is in the equity of their home, selling the family home is the most common way to finance elder care services. If the family home sells for $100,000.00 and the average cost of an Assisted Living Residence is $36,000.00 per year, an elder can afford to live in that Assisted Living for 2.7 years. Coincidently, the average amount of time a person lives in an Assisted Living before moving on to a nursing home is 2.5 years.


Many adult children, who do have the desire and financial means to bring their elders to live with them, still cannot. They cannot because the medical or psychological needs of the elder are beyond their capacity to manage. For example, if Grandma is sweet and docile by day, but ?sundowns? or grows agitated as evening falls, this poses a difficult problem for the caring family. When some people experience dementia or other medical issues, they may stay awake all night. They sometimes wander out of doors or rummage through drawers and closets. This behavior will keep the whole family awake at night. If a working family cannot sleep at night, this situation will become intolerable very quickly. Some adult children have been raised by violent, aggressive parents who are now violent aggressive elders. Children who have been raised under these conditions need not feel obligated to bring their parents to live with them, despite the pressure they may get from outsiders who do not know the real story.


Elders and their families who are trying to make difficult choices about elder care benefit from a professional assessment from a geriatric specialist. Professional care managers can offer an objective opinion based on a clinical evaluation of the physical and cognitive status of the elder. Physicians, hospital case managers, facility admissions coordinators and social workers can also offer advice about appropriate placement of an elder or even suggest how to set up services in the home to best meet the elder?s needs.


Home Health Care ? Stay Home without Being Alone


At the very least, any elder living alone should have a medical alert system. This is a necklace or wrist band with a panic button that can be pushed in case of emergency. If the button is pushed a dispatch center receives the signal and makes and attempt to communicate with the elder through a speaker placed in the home. If the elder needs help or does not respond to attempts to communicate, emergency services will be dispatched to the home. Many services will also contact friends and family to notify them that assistance is needed. A good candidate for this device is one WHO DOES NOT have memory loss as memory loss makes it difficult to learn to operate new appliances.


There are two basic types of home health care services: Medicare and Private Duty:


Medicare Home Health is free but can only be accessed if ordered a physician. Medicare will only authorize the free home health services if specific events have happened such as a recent hospitalization lasting three or more days, or a recent change in health status, etc. Medicare will send a Registered Nurse to evaluate the elder and that nurse decides if other professionals such as physical therapists, social workers, dieticians, etc. should perform evaluations. Each professional will determine what services they will render and for how long. Medicare services are temporary in nature and are not offered on a full time basis. The average visit by the nurse, aide and therapist is less than one hour each. Even Medicare home health aides only stay long enough to bathe and dress the patient.


Private Duty Home Health can be arranged on a full time, part time or live- in basis. Many Long Term Care Insurance policies will pay for home health care. The amount of care one can get and the duration of the services varies depending upon which policy they purchased. If someone does not have insurance, they must pay out of pocket (or private pay) for any services. Typically a private home care agency will offer services at a minimum of four hours per day. Typical eight hour shifts are 7am-3pm, 3pm-11pm and 11pm ? 7am. Many elders complain that an agency sends them a different caregiver each day. In order to avoid having the same aide, that as much as possible, order care every day for at least eight hours. This will allow the agency to schedule the same person for all your shifts. Because labor laws do apply and the agency would have to pay overtime for time which exceeds 40 hours per week, you will most likely have at least two to three caregivers on a full time case. The average hourly rate is $14.00 per hour. A live-in will cost about $150.00 per day. A live-in lives in your home and drives your car (or theirs for a mileage fee) and you are expected to feed them as well, even if you go out to dinner. By law, a live- in is entitled to two hours per day of free time. They can do what ever they like, including leaving the house during their break. If this arrangement will not work for your situation, consider hiring an aide around the clock. Around the clock care is typically delivered in two twelve hour shifts which are done by two different caregivers.


One aide comes to the home from 8am until 8pm and is relieved by the second caregiver at 8pm until 8am. Around the clock care can be delivered in many schedule formats. A live- in is expected to have their own private bedroom and bathroom although many agencies are flexible on this issue. The live- in is expected to be awake all day and have at least 7 hours of sleep at night. If the elder does not sleep at night, a live- in arrangement will not work. One option is to have the live in ($150/day) plus hire a caregiver to come to the house and stay up all night with the elder ($14.00. hour for eight nighttime hours). This costs $112 + $150= $262.00 per day. The only other alternative is to have around- the- clock care which will cost $14.00/hr X 24 hr=$336/day. Adding the eight hour night shift to the live in, saves about $3,000 per month. The Veterans Aid and Attendance Pension is available to qualified veterans who need a caregiver in their home on a regular basis.


Types of Adult Housing and Facilities:


Independent Living Facilities usually offer small apartments with some meals included in the price. A person who lives in an Independent Living Facility is expected to manage their daily care needs on their own, but the staff would readily recognize if needs increased and assist the resident in obtaining the needed help. Some facilities have extra care services available for additional charge to help the resident ?age in place.? Others may ask a resident to move out if their needs exceed the scope of that particular facility. Limited transportation is usually provided although many residents are still driving when they enter an Independent Living Facility. These facilities may cost anywhere from less than $1,000 per month to over $5,000 per month depending upon the luxury amenities and location.


Assisted Living Facilities usually offer hotel size rooms with the option to share a room or pay extra for a private room. Three meals and snacks are usually provided as part of the price. Residents are expected to need some assistance with their daily care needs. Medication administration is strictly supervised. The State laws dictate who can live in an Assisted Living. The State does not want Assisted Living facilities to house nursing home candidates or Nursing Homes to admit people who could function just as well in an Assisted Living Facility. Assisted Living residents must be able to walk and transfer ( from bed to chair or chair to standing) with the assistance of only one other person. An Assisted Living resident can be left alone in their room for two hours or more. Nurses aides are on duty around the clock. Registered nurses or Licensed Practical Nurses are on duty at least during the daytime. Many medical services may make rounds and visit residents at least monthly. It is not uncommon for an Assisted Living resident to never have to leave the building for a medical or beauty appointment. Prices may range from under $1200/month to over $8,000/ month, once again depending upon the amenities. Medicaid has a program called the Medicaid Waiver which can pay part of the cost of the Assisted Living. However, funds have been historically limited and waiting lists can be long. The Veteran Aide and Attendance Pension is designed to financially assist qualified veterans who need the services of an Assisted Living facility


Dementia Specific Facilities are designed especially for the memory impaired resident. The building, floorplan, furnishings, d

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Health And Depression In The Elderly

Having lived a happy life full of meaning and purpose, why would an elderly person become chronically depressed? Besides learning the causes of the depression, are there things we can learn about that will remedy this type of depression in senior citizens? The answer is an emphatic Yes!


The medical community deals with people in the throws of depression every day. Many of these people are those who have graduated from college and enjoyed success in their careers for many years until retirement. Many of them have been married and raised children. Everything about their lives suggests that they should be happy as they begin their retirement years.


Senior citizens typically have dealt with many losses as they have gotten older. Many of them have had to bury their spouses, their parents, and their siblings. As they grow older, many of their friends have also passed on. Some have even experienced the devastating deaths of children.


Those who have grown children find that their relatives are often too busy with their own families and careers to visit them or notice how they are doing. Whether these older people realize it or not, their support network has basically disappeared.


All of the deaths of their loved ones cause not only a sense of deep sadness, but also makes the senior citizens realize that their deaths are near. As this awareness settles in, many elderly people begin to take inventory of their lives and their successes or failures.

Regrets for missed opportunities can cloud their thinking and steal away feelings of happiness.


During this time of life, it is typical for senior citizens to have increasing medical problems. Loss of mobility and physical independence creates an atmosphere for the growth of more depressive feelings. Because of poor health, many of these people also become more socially isolated which increases the depression.


Two other things that often feed depression especially in the elderly are poor nutrition and insomnia. These things begin a spiraling vicious cycle. At this point, hopefully there is someone involved with the senior who can help to turn the situation around. Without outside intervention, the elderly person will probably not improve.


If you are involved with someone in this situation, it would be wise to have a physician evaluate the physical and mental condition of that person to encourage improvement. There may be medications that would be helpful with the physical health problems as well as the depression.


Another thing that would be helpful is to encourage this person to become involved in some type of group activities on a regular basis. Most communities have senior citizen centers that offer a variety of things for the elderly to do together. Some of them even offer transportation for seniors to become more socially active. Lunches are quite often available for a minimal cost to the elderly at the senior centers.


Depending on the person’s health, it might be good for the senior to volunteer a few hours a week at some organization. This will improve the feeling of being of value in the community.

One thing that has been suggested quite often is for the older person to have a pet. It has been proven to improve blood pressure and heart rate in many people. Loving and feeling loved and needed by a pet is known to cheer people up, especially those who aren’t able to get out of the house often.


Encourage your loved one to get involved in a hobby. Perhaps this person used to enjoy a hobby but has recently lost interest in that hobby because of depression. There may be a group in the community that would be thrilled to see what the senior has made in the past. There might even be a group that would like this person to teach others how to do this particular craft.


Most important is to encourage the senior citizen to become involved with other people. If that person is not physically able to leave home, perhaps there are ways to help begin a connection with the outside world through telephone or even the internet. Many seniors have gotten involved with online senior groups with common interests.


Some of these are groups that discuss medical problems, family situations, crafts or hobbies, diet and exercise, and even groups that discuss grief. It might even be easier for the older person to open up to someone they are chatting with online rather than in person. Obviously, it is better to get them out of the house and active socially with others including joining in physical exercise of some type.

Learn how to be happy and health with gojigoji juice.

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Caring for the elders is a rewarding job, be it a paid employment in a nursing home or looking after an elderly relative. However, this is a mentally stressful role that may leave you exhausted to the point of desolation. Care giving requires patience and compassion and not all are able to perform this function easily. The job of care giving is easier if it is your own relative; however, it is difficult to develop the required qualities if you are taking up a paid job. Irrespective of whom you are caring for, you need to protect your own mental health in order to do your job efficiently. You can do a number of things to keep up your own perspective and mental health. A few tips are given below:

? Take regular breaks:
Spending some time away from the elderly person you are looking after will give you the chance to relax and be away from the pressure of the job. This could be a five minute break from the work or one day off to do something you like. This will give both of you the space required to collect your thoughts and refresh yourselves. This helps to keep sight of your perspective and help to perform your role better.

? Participate in activities that both enjoy:
Activities that both enjoy promote bonding and the common interests you share helps to build a strong base for your coexistence. If you are taking care of a stranger, you need to get to know them better. A family member is more familiar with you, so you can spend a relaxing time, together.

? Make arrangements to suit you both:
The elderly like their independence and therefore, most of them will not expect you to be present with them throughout the day. There may be others who want you at their beck and call. You can agree on the times you will drop by to look upon them and how you will be spending the time together. This however, is not applicable to caregivers at the retirement or nursing home.

? Establish a routine:
Setting up a routine will help the elderly to know what to expect from you and be comfortable with you. A change in the routine may upset the elderly and incite negative feelings. Most aged people do not like change and a set routine is reassuring for them. This will help you perform your role of caregiver smoothly, and may also prevent any complications that may arise in future.

? Seek professional help:
Taking care of an elderly person is stressful to say the least. If you find that this role is leading to depression, then you must speak to a professional counselor who can provide you some help in resolving the problem. Unburdening yourself with a counselor can be a good therapy for depression, and it will help you to continue your role of caregiver.

The tips mentioned above may or may not prove beneficial to you, because it all depends on your individual circumstances. Therefore, the caregiver should study the situation and find out what works best for both.

Abhishek successfully runs an Old Age Home and he has got some great Eldercare Secrets up his sleeves! Download his FREE 80 Pages Ebook, “How To Take Great Care Of Elders” from his website http://www.Senior-Guides.com/560/index.htm . Only limited Free Copies available.

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Caring for the elders is a rewarding job, be it a paid employment in a nursing home or looking after an elderly relative. However, this is a mentally stressful role that may leave you exhausted to the point of desolation. Care giving requires patience and compassion and not all are able to perform this function easily. The job of care giving is easier if it is your own relative; however, it is difficult to develop the required qualities if you are taking up a paid job. Irrespective of whom you are caring for, you need to protect your own mental health in order to do your job efficiently. You can do a number of things to keep up your own perspective and mental health. A few tips are given below:

? Take regular breaks:
Spending some time away from the elderly person you are looking after will give you the chance to relax and be away from the pressure of the job. This could be a five minute break from the work or one day off to do something you like. This will give both of you the space required to collect your thoughts and refresh yourselves. This helps to keep sight of your perspective and help to perform your role better.

? Participate in activities that both enjoy:
Activities that both enjoy promote bonding and the common interests you share helps to build a strong base for your coexistence. If you are taking care of a stranger, you need to get to know them better. A family member is more familiar with you, so you can spend a relaxing time, together.

? Make arrangements to suit you both:
The elderly like their independence and therefore, most of them will not expect you to be present with them throughout the day. There may be others who want you at their beck and call. You can agree on the times you will drop by to look upon them and how you will be spending the time together. This however, is not applicable to caregivers at the retirement or nursing home.

? Establish a routine:
Setting up a routine will help the elderly to know what to expect from you and be comfortable with you. A change in the routine may upset the elderly and incite negative feelings. Most aged people do not like change and a set routine is reassuring for them. This will help you perform your role of caregiver smoothly, and may also prevent any complications that may arise in future.

? Seek professional help:
Taking care of an elderly person is stressful to say the least. If you find that this role is leading to depression, then you must speak to a professional counselor who can provide you some help in resolving the problem. Unburdening yourself with a counselor can be a good therapy for depression, and it will help you to continue your role of caregiver.

The tips mentioned above may or may not prove beneficial to you, because it all depends on your individual circumstances. Therefore, the caregiver should study the situation and find out what works best for both.

Abhishek successfully runs an Old Age Home and he has got some great Eldercare Secrets up his sleeves! Download his FREE 80 Pages Ebook, “How To Take Great Care Of Elders” from his website http://www.Senior-Guides.com/560/index.htm . Only limited Free Copies available.

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Current Addictions and Mental Health Resources

Anyone can have a mental illness, regardless of age, gender, race, or income. Mental illnesses are more common than cancer, diabetes, heart disease, or AIDS. It is believed that one in five adults and children has a diagnosable mental disorder, one in every 10 young people age 9 or older has a serious emotional disturbance that severely disrupts daily life.and one in four families will have a member with mental illness. Children who develop depression often have a family history of the illness, many times a parent who had depression at an early age. Untreated mental health problems can lead to suicide, which is the sixth leading cause of death for 5- to 14-year olds. An estimated two-thirds of all young people with mental health problems are not getting the help they need.It is important to remember that mental illness occurs at any age, but most often appears for the first time between the ages of 25 and 44. With proper treatment, most people suffering from a mental illness can return to normal, productive lives, and almost everyone receives some benefit from treatment.

The causes of mental illness are complicated. Mental health disorders in children and adolescents are caused mostly by biology and environment. Examples of biological causes are genetics, chemical imbalances in the body caused by genetics, lack of sleep or poor nutrition, or damage to the central nervous system, such as a head injury, lack of oxygen in child birth and fetal alcohol spectrum disorders. Many environmental factors also put young people at risk for developing mental health disorders. Examples including exposure to environmental toxins, such as high levels of lead; exposure to violence, such as witnessing or being the victim of physical or sexual abuse, drive-by shootings, muggings, or other disasters; stress related to chronic poverty, discrimination, or other serious hardships; and the loss of important people through death,divorce, or broken relationships.

The following six preventive services are recommended and can be carried out in a clinic, church, library or local community center:

1. Prenatal and infancy home visits or support groups.

2. Targeted cessation education and counseling for smokers, especially those who are pregnant.

3. Targeted short-term mental health therapy.

4. Self-care education for adults (money management, relationship skills, stress management).

5. Mentoring and adult supervised after-school and weekend programs

6. Brief counseling and advice to reduce alcohol use.

Over the years I have found that finding good information is kind of like trying to find a needle in a haystack. The following links will take you to addictions and mental health sites that have the most current and useful information for addictions counselors, rehabilitation counselors, mental health clinicians, nurses and (of course) program administrators. All of the resources are FREE so you can order copies for your colleagues and/or staff!

Clinical Preventive Services in Substance Abuse and Mental Health Update: From Science to Services http://mentalhealth.samhsa.gov/publications/allpubs/SMA04-3906/ This report has been prepared to summarize the most promising preventive interventions of a behavioral nature intended to impact mental and substance use disorders, or in some cases, medical outcomes. This review focuses on prevention interventions that are primarily delivered by health care systems. Interventions provided in schools, worksites, communities, and criminal justice systems were excluded, as were population-based interventions.Clinical

Preventive Services in Substance Abuse and Mental Health Update: From Science to Services Special Report: Preventive Interventions Under Managed Care: Mental Health and Substance Abuse Services http://mentalhealth.samhsa.gov/publications/allpubs/SMA00-3437/SMA00-3437ch1.asp Programs and services that prevent substance abuse and mental health disorders have the potential to lessen an enormous burden of suffering and to reduce both the cost of future treatment and lost productivity at work and home. The availability and accessibility of these interventions to the millions of Americans whose health care is provided by managed care organizations depend upon the services? status as covered benefits.

Get Connected! Toolkit (Linking Older Adults With Medication, Alcohol, and Mental Health Resources) http://ncadistore.samhsa.gov/catalog/productDetails.aspx?ProductID=16523 Alcohol, medication misuse, and mental health problems can be significant issues for older adults. This kit is designed to enable their service providers to undertake health promotion, advance prevention messages and education, and provide screening and referral for mental health problems and the misuse of alcohol and medications. The kit includes a coordinator’s guide and program support materials such as education curricula, fact sheets, handouts, forms, and resources.

Fetal Alcohol Spectrum Disorders (FASD): The Basics (CD Rom) http://ncadistore.samhsa.gov/catalog/productDetails.aspx?ProductID=17296 This mini CD?consisting of slides and accompanying notes?provides the latest and most accurate information on Fetal Alcohol Spectrum Disorders or FASD. The CD includes essential facts on what FASD is, how it?s caused, how many people have it, and much more.

Quick Guide for Clinicians Based on TIP 47, Substance Abuse: Clinical Issues in Intensive Outpatient Treatment http://ncadistore.samhsa.gov/catalog/productDetails.aspx?ProductID=17615 This pocket-sized booklet concisely presents information from TIP 47, including the principles of intensive outpatient treatment (IOT), the services offered, treatment engagement, clinical issues and challenges, and the approaches used in IOT.

TIP 46: Substance Abuse: Administrative Issues in Intensive Outpatient Treatment http://ncadistore.samhsa.gov/catalog/productDetails.aspx?ProductID=17440 This Treatment Improvement Protocol (TIP), Substance Abuse: Administrative Issues in Outpatient Treatment, was written to help administrators address the changing environment in which outpatient treatment programs operate. The TIP provides basic information about running an outpatient treatment program, including strategic planning, working with a board of directors, relationships with strategic partners, hiring and retaining employees, staff supervision, continuing education and training, performance improvement, outcomes monitoring, and promotion of the program to potential clients, funding agencies, and government officials. More specialized sections address challenges that have emerged and gathered importance in the last decade: preparing a program to provide culturally competent treatment to an increasingly diverse client population and succeeding in a managed care-dominated world by diversifying the funding sources a program draws on.

TIP 45, Detoxification and Substance Abuse Treatment http://ncadistore.samhsa.gov/catalog/productDetails.aspx?ProductID=17398 TIP 45 provides lists and tables related to such topics as initial evaluation domains for clients in detoxification, guidance on assessment and rehabilitation planning, and the management of intoxication and withdrawal from specific substances or substance groups such as alcohol, marijuana, stimulants, and opioids.

TIP 44: Substance Abuse Treatment for Adults in the Criminal Justice System http://ncadistore.samhsa.gov/catalog/productDetails.aspx?ProductID=17183 Research consistently demonstrates a strong connection between criminal activity and substance abuse; research also finds that involvement in substance abuse treatment reduces recidivism for offenders who use drugs. This TIP presents clinical guidelines to assist counselors in dealing with problems that routinely arise because of their clients? status in the criminal justice system.

Good resources for teachers and parents regarding mental health and addictions can also be hard to come by. Additionally, many parents have a hard time sticking with programs because day-to-day things come up—working late, homework whatever. It is often more effective to use these materials in a group setting. Not only does it allow the parents and children to spend time together, but families can provide social support to one another. The following FREE resources are available for order and/or download and can be easily used in a classroom, homeschool or church setting.

Drugs, Brains, and Behavior – Science of Addiction http://ncadistore.samhsa.gov/catalog/productDetails.aspx?ProductID=17602 (As seen on HBO’s Addiction: Communities Take Action) This landmark publication provides scientific information about the disease of drug addiction, including the many harmful consequences of drug abuse and the basic approaches that have been developed to prevent and treat the disease, and aims to increase understanding of the basics of addiction to help people make informed choices in their own lives, adopt science-based policies and programs that reduce drug abuse and addiction in their communities, and support scientific research that improves the Nation’s well-being.

Building Blocks for a Healthy Future Family Guide http://media.shs.net/bblocks/ParentGuideLong.pdf

The Building Blocks Family Guide contains ideas for fun activities and discussion starters for you and your children, as well as advice and guidance on topics such as active listening, rule making, and being a good role model. It also can be used to guide you through the rest of the Building Blocks materials with your children.

Brain Power! The NIDA Junior Scientist Program: Grades K-1 http://ncadistore.samhsa.gov/catalog/productDetails.aspx?ProductID=16883; Grades 2-3 http://ncadistore.samhsa.gov/catalog/productDetails.aspx?ProductID=16037; Grades 4-5 http://www.drugabuse.gov/JSP3/JSP.html The Brain Power! program takes students step by step through an exploration of the processes of science and how to use these processes to learn about the brain, the nervous system, and the effects of drugs on the nervous system and the body. The materials include a videotape, a teacher?s guide, trading cards, and parent newsletters.

Fetal Alcohol Spectrum Disorders (FASD): The Basics (CD Rom) http://ncadistore.samhsa.gov/catalog/productDetails.aspx?ProductID=17296 This mini CD?consisting of slides and accompanying notes?provides the latest and most accurate information on Fetal Alcohol Spectrum Disorders or FASD. The CD includes essential facts on what FASD is, how it?s caused, how many people have it, and much more.

Family Guide to Systems of Care for Children With Mental Health Needs http://mentalhealth.samhsa.gov/publications/allpubs/sma05-4054/ Caring for Every Child?s Mental Health Campaign is a national public education initiative emphasizing attention to children?s and adolescents? mental health. It supports the Comprehensive Community Mental Health Services for Children and Their Families Program, in place in communities across the Nation, which is demonstrating the effectiveness of systems of care in meeting the services needs and improving the lives of children with serious emotional disturbances (SEDs) and their families. This campaign is managed by the Center for Mental Health Services, Substance Abuse and Mental Health Services Administration, U.S.

Department of Health and Human Services. The guide is intended to help parents and caregivers seek help for children with mental health needs. Information is provided on what parents and caregivers need to know, ask, expect, and do to get the most out of their experience with systems of care.

Reach to Teach Educating Elementary and Middle School Children with Fetal Alcohol Spectrum Disorders http://ncadistore.samhsa.gov/catalog/productDetails.aspx?ProductID=17603 Reach To Teach is a resource guide for parents of a child with an FASD and for teachers in elementary and middle schools who work with children who have an FASD. It provides a basic introduction to these disorders and tools to improve communication between parents and teachers.

Heads Up: A website with .pdf printables from scholastic publishers. http://teacher.scholastic.com/scholasticnews/indepth/headsup/support/index.asp?article=reproducibles

Real News About Drugs and Your Body. Here you’ll find real, science-based facts about the effects drugs have on the teen brain and body. Check out the articles and features below to get the latest facts so you can make smart choices about your health.

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Caregiver Discussions With Doctors And Health Care Professionals

When you are caring for a parent it is important to keep in regular contact with the medical community. Talking regularly with doctors, nurses, pharmacists, dentists, and social workers is critical in making the best decisions you can. Not only will this help you to get results, but it also will give you peace of mind. Talking with healthcare professionals comes down to three things.

1.Giving them all pertinent information about your parent so they can make an informed medical opinion.
2.Asking the right questions to get the information and answers to any questions you or your parent has, this will help you when it comes time to make decisions.
3.Getting the information, services and the quality of care your parent deserves.

While you may want to know everything about your parent’s health condition, they may be reluctant to tell you everything you want to know. It’s important that you respect their decision in regards to how much information they are willing to share with you or how willing they are to communicate with their doctor or nurses. All you can do is inform them of the importance of communicating in regards to their health, and that your main concern is they receive both safe and effective care.

If your parent is hesitant to talk to the doctor, but is open with you, you can, with your parents permission talk to the doctor or nurse yourself. If you are the one to talk to the doctor make sure you ask questions. Write any questions you have on paper before hand. This way you won’t forget to ask anything important. It is just as important to receive information from the doctor as it is to give information to the doctor. The doctor needs all relevant information about your parent in order to make the correct diagnosis and prescribe the proper treatment that is both safe and effective.

In addition to doctors, it’s important that both you and your parent talk to other health care professionals such as nurses, pharmacists, social workers, and dieticians.

Nurses are trained in patient education and counseling. A nurse can explain the doctor’s diagnosis and teach you how to follow any treatment required, take blood pressure at home, and how to give injections.

Pharmacists are experts in drugs. They are there to answer any questions you may have regarding the medication the doctor has prescribed. They will inform you of any side effects to watch for and how to use the medication properly.

Social Workers are available to help you navigate the social security system and the medical care. If there are programs available to help you, a social worker will direct you in that direction.

Dieticians are available to provide information on meal planning. Certain medical conditions require a special diet and a dietician can help you set up the proper diet for your needs.

As a caregiver you are now also your parents advocate. While the medical profession has the medical expertise, the quality of service and attention are not always there, so you have to take an active role in getting the best service possible.

For more information about a caregiver intercom system go to IntercomsOnline.com. Also read their article titled:Wireless Intercom for Elderly or Disabled.
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Rove, Dean spar over health care at PSU

Karl Rove and Howard Dean brought the national health care debate to Penn State on Tuesday night.

There was little agreement, but a good bit of name calling, during the event which ranged in tone from heated to humorous.

?That?s a made up statistic, Karl Rove. …For the first time tonight, I?m calling you on it,? said Dean, a medical physician and the former chairman of the Democratic National Committee. ?You made that up.?

Rove had said that Medicare rejects claims twice as often as the overall health insurance industry, and he promised to put the proof in his Wall Street Journal column next week. ?And I would appreciate it if you didn?t question my integrity. ..Mr. Dean, you just called me a liar and I don?t appreciate it,? replied Rove, former deputy chief of staff and senior adviser to George W. Bush and a Fox News contributor. Later, Rove called Dean ?adolescent? after the former Democratic National Committee chairman interrupted one of his answers.

The exchange was part of a debate in front of more than 2,000 people at the Eisenhower Auditorium. The two participated in a similar event at DePauw University in September.

Tuesday night?s event was part of the Student Programming Association?s distinguished speaker series. All but one question dealt directly with health care, currently being debated in Congress.

Dean defended the public option, a government-sponsored insurance plan, saying it would provide more insurance opportunity for citizens.

?We have a choice (now) that is between one predatory insurance company, another predatory insurance company and a third predatory insurance company,? Dean said. ?Give us the same choice that people over 65 have, give us the same choice that our brave soldiers that came back from Iraq and Afghanistan have, give us the same choice that the Congress of the United States has. Give us that choice.?

Rove replied, ?Every one of those programs is subsidized by everybody else. …So let?s duplicate them for everybody, except we?re gonna run out of money. …Somebody has to pay the bills.?

Rove said the health care industry does not need large scale overhaul. Instead, he proposed medical tort reform and allowing people to buy health insurance across state lines, allowing people to take their health care with them when they switch jobs, allowing small business to pool together.

Earlier in the debate, Rove said 17 million of the 47 million uninsured Americans earn more than $50,000 a year.

?With all due respect, I don?t want to pick up Bill Gates? health insurance costs,? Rove said. ?These are people who ought to be able to find a way to pick up their own.?

Dean said that $50,000 worker would end up spending $13,000 on health insurance in the current system. ?Only a Republican could like this kind of thing,? he said.

Throughout the debate, audience members mixed their applause and cheers for both speakers.

But Rove received boos and catcalls from the audience on three occasions. When he claimed the United States health care system was the best in the world, heralded the federal No Child Left Behind Act of 2001 of as an example of bipartisanship, and criticized people for saying George W. Bush ?wasn?t a legitimately elected president.?

At one point, in quick succession one spectator yelled out ?war criminal? and another cursed at Rove.

?These people must be from Michigan,? Rove said.

The reference to Penn State?s football rival earned Rove some laughs. ?Or maybe … Ohio State.? he added.

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Home Health Care-Staying Healthy When You Are The Caregiver

Caregivers are expected to be strong and healthy, but what happens if the caregiver gets sick? As the operator of a home care agency, I could always tell when a caregiver who was calling on the phone to order service was at a breaking point. Their voices were very stressed and they were almost in a panic. Often, as they described their situation, you could hear the tears welling up inside of them. These were individuals who have taken on a tremendous load and were in need of support. Unfortunately, they waited too long and the stress of being a caregiver had already taken its toll, but it does not have to be that way.

If you are the primary caregiver of older parents or an ailing spouse, you need to be very careful not to let the situation overwhelm you. While this sounds easier said than done, there are steps you can take to prevent burnout. Here are a few points that can help.

1. Look for help. Allow others to help and don’t feel that you have to be the one to do everything. There are numerous ways to get help for your loved one depending on your needs, location and financial situation. Here are a few:
1. Contact the Office on Aging and ask about respite programs. Usually, most counties have programs that will pay for a limited number of hours of home care services, free of charge. This program is designed to give you a break and allow you to get out of the house.
2. If you qualify for Medicaid, there may be programs available which would pay for either home care or adult day care services.
3. If the person has a serious illness, consider hiring hospice. You do not have to wait until the illness is at the end stages to get help.
4. Ask relatives or close friends to help out.

2. Get some exercise. Exercise can help you reduces stress, keep your body strong, strengthen your immune system and just make you feel good. Some of the best exercises are walking or biking. These are easy to do, gets your heart rate into the aerobic zone, burns calories and gives you a chance to clear your head. Some excellent mind/body exercises include yoga, tai chi and Qi gong. Make time to exercise and you will reap the rewards.
3. Eat well. Like exercise, eating a well balanced diet helps you feel good, helps avoid being sick and gives you the energy you need to be a caregiver.
4. Learn relaxation techniques. Deep breathing, meditation and some of the mind/body exercise mentioned above can be tremendously helpful. An easy breathing technique is to inhale through your nose four a count of four, filling your belly with air, not your chest. Hold your breath for a count of seven and then exhale through your mouth for a count of eight. Do a few repetitions at a time. This can really help calm the nerves when practiced regularly.
5. Get an adequate amount of sleep. The fastest way to get run down is never getting enough sleep. If you find you are caring for your loved one at night, try to hire a person for overnights if this is possible. If you have siblings, ask them to chip in financially if they are not able to share some of the actual hands on care.

While it can be very difficult to do many of the suggestions listed above, you must understand that if you get run down and sick, the problem is greatly magnified. You must be firm in demanding time to care for yourself and most importantly, you must not feel guilty. You are doing a great and honorable thing by being a caregiver, but it must not completely take over your life.

If you do not know where to turn, consider hiring a professional geriatric care manager. While they can be a bit costly, it is often money well spent as their years of experience are focused on helping seniors and their families when in need.

Lastly, an excellent resource for finding senior related business is a website called CareGrade, found at www.caregrade.com. Here you will find a listing of local services and be able to read reviews written by professional geriatric care managers.

Murphy Ortiz is the manager of Family choice Home Care. Family choice is a senior approved referral agency specializing in Live-In caregivers throughout New Jersey and Philadelphia. For more information, go to www.familychoicecares.com or call 856-273-7700

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The Centers for Medicare & Medicaid Services (CMS) is part of the federal government’s Department of Health and Human Services. Because many Medicare and Medicaid recipients are elderly, much of the funding goes to nursing homes or eldercare services. Health agencies that receive certifications from Medicare undergo an assessment every three years. CMS assesses these home health agencies via quality measures and publishes each agency’s results. CMS & Home Health CMS provides scoring for all Medicare-certified home health agencies via Health Compare. The quality measures take into account: (1) the patient’s improvement in performing a variety of activities of daily living (ADLs), and (2) whether the patient’s health improves or stabilizes over time. It is important to note that the quality measures should only be used as a general guide. Many home health care recipients are elderly, and each patient’s needs are different. Some patients are recovering from surgery or a medical emergency. Others have chronic and worsening medical conditions. Therefore, the lack of improvement in some home health care recipients is not due to poor standards or substandard care, but rather due to declining health. In addition, Medicare’s quality measures for home health are fairly recent and are still being refined. Currently, the quality measures provide a baseline to help consumers see how a local agency compares to both state and national averages. CMS Quality Measures CMS quality measures are used in Medicare-certified home health care agencies in order to come up with the final scoring. Medicare details the following quality measures: * Three measures related to improvement in getting around: – Percentage of patients who get better at walking or moving around – Percentage of patients who get better at getting in and out of bed – Percentage of patients who have less pain when moving around * Four measures related to meeting the patient’s activities of daily living: – Percentage of patients whose bladder control improves – Percentage of patients who get better at bathing – Percentage of patients who get better at taking their medicines correctly (by mouth) – Percentage of patients who are short of breath less often * Two measures about how health care ends: – Percentage of patients who stay at home after an episode of home health care ends – Percentage of patients whose wounds improved or healed after an operation * Three measures related to patient medical emergencies: – Percentage of patients who had to be admitted to the hospital – Percentage of patients who need urgent, unplanned medical care – Percentage of patients who need unplanned medical care related to a wound that is new, is worse, or has become infected

Please visit the Gilbert Guide for the very best in Health Care Facility and for more information about Home Health Care.

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