Posts Tagged ‘Elderly’

As an individual grows older, he becomes more susceptible to various ailments and illnesses that may render him incapacitated in some way or other. This is a sad fact of life and every one of us has to face this eventuality at some point. However, not all ailments affecting the aged are incurable, only a few are untreatable. There are many ailments affecting the elderly that a caregiver comes across and learns to cope with. It is painful to watch a loved one succumb to a disease, but this is an inevitable fact. Some background information on a few ailments may help preparation for the worst.

1. Cancer: This is the most serious of all ailments. Over two thirds of the elderly are affected by this disease. Lung and breast cancer are the most common, with skin cancer making the occasional appearance. Cancer can be treated successfully nowadays, but the success rate is low in aged patients. Senior citizens are not strong enough to cope with the course of chemotherapy. An early diagnosis of cancer increases the chances of a full recovery. Thus, any anomaly should be checked out immediately by a medical professional.

2. Dementia: A large number of seniors suffer from Dementia. Dementia is caused due to damage of the connections between the brain and nerve endings. This ailment is not curable and its causes are unknown. There is no effective treatment for this disease, but some drugs may help to temporarily control the symptoms. The most potent and common form of Dementia Is Alzheimer’s Disease. The symptoms of Alzheimer’s disease build up gradually over a period of a few years. It is frustrating for the patients as they become more and more confused and lose all their memory.

3. Parkinson’s disease: This is another disease related to the nerve cells, and its causes are yet unknown. Dementia affects the mental health of the individual whereas Parkinson’s disease is primarily a physical disability. The symptoms of Parkinson’s are uncontrollable shaking of the limbs, that is just as frustrating. There is no cure for this disease, although it may be contained to some extent for a short period, with the use of drugs. After a certain period, the symptoms cannot be controlled.

4. Diabetes: This ailment is a result of bad diet and considered to be a lifestyle disease. High fat and sugar intake may be the causative factors. Diabetes is caused due to the body’s inability to produce insulin to keep blood sugar levels under control. This disease is curable with diet and medication either in injection or tablet form. Great attention must be paid to wounds in diabetics as the wounds have a tendency to degenerate faster than a non-diabetic. The result may be amputation of limbs, which is quite common. Hence, a swift diagnosis and treatment is necessary for Diabetes.

Abhishek successfully runs an Old Age Home and he has got some great Eldercare Secrets up his sleeves! Download his FREE 80 Pages Ebook, “How To Take Great Care Of Elders” from his website http://www.Senior-Guides.com/560/index.htm . Only limited Free Copies available.

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Alzheimers and Elderly Care

Alzheimer’s disease is seen often in elderly care and is the term used to describe a dementing disorder marked by certain brain changes, regardless of the age of onset. It is not a normal part of aging?it is not something that inevitably happens in later life.

Rather, it is one of the dementing disorders, a group of brain diseases that lead to the loss of mental and physical functions. The disorder, whose cause is unknown, affects a small but significant percentage of older Americans. A very small minority of Alzheimers patients are under 50 years of age. Most are over 65.

Alzheimers disease is the exception, rather than the rule, in old age. Only 5 to 6 percent of older people are afflicted by Alzheimer’s disease or a related dementia?but this means approximately 3 to 4 million Americans have one of these debilitating disorders.

Research indicates that 1 percent of the population aged 65-74 has severe dementia, increasing to 7 percent of those aged 75-84 and to 25 percent of those 85 or older.

At least half the people in U.S. nursing homes and elderly care facilities have Alzheimers disease or a related disorder; in 1985, the annual cost of caring for individuals with Alzheimers disease and related dementias in institutional and community settings was estimated between $24 billion and $48 billion for direct costs alone and is probably higher today.

As our population ages and the number of Alzheimer patients increases, costs of care will rise as well.

Who Gets Alzheimer’s disease?

The main risk factor for Alzheimers disease is increased age. The rates of the disease increase markedly with advancing age, with 25 percent of people over 85 suffering from Alzheimers or other severe dementia.

Some investigators, describing a family pattern of Alzheimers disease, suggest that in some cases heredity may influence its development. A genetic basis has been identified through the discovery of several genetic markers on chromosomes 21 and 14 for a small subgroup of families in which the disease has frequently occurred at relatively early ages (beginning before age 50).

Some evidence points to chromosome 19 as implicated in certain other families that have frequently had the disease develop at later ages.

At the same time, data indicate that the likelihood that a close relative (sibling, child, or parent) of an afflicted individual will develop Alzheimers disease is low. In most cases, such an individual’s risk is only slightly higher than that of someone in the general population, where the lifetime risk is below 1 percent.

And, of course, many disorders have a genetic potential that is never expressed?that is, despite being at risk for a certain illness, one might go through life without ever developing any symptom of the disease.
What to Look for in Earlier Stages of Alzheimers Disease

-Inability to remember names, birthdays, or details of any sort.

-Sitting on the sidelines during conversations, answering politely but vaguely if spoken to, but never engaging meaningfully.

The onset of Alzheimers disease is usually very slow and gradual, seldom occurring before age 65. Over time, however, it follows a progressively more serious course.

Among the symptoms that typically develop, none is unique to Alzheimers disease at its various stages. It is therefore essential for suspicious changes to be thoroughly evaluated before they become inappropriately or negligently labeled Alzheimer’s disease.

Problems of memory, particularly recent or short-term memory, are common early in the course of the disease. For example, the individual may not recall which of the morning’s medicines were taken. Mild personality changes, such as less spontaneity or a sense of apathy and a tendency to withdraw from social interactions, may occur early in the illness.

As the disease progresses, problems in abstract thinking or in intellectual functioning develop. The individual may begin to have trouble understanding what s/he is reading. Further disturbances in behavior and appearance often seen in elderly care and skilled nursing facilities are agitation, irritability, quarrelsomeness, and diminishing ability to dress appropriately.

Later in the course of the disorder, the affected individuals may become confused or disoriented about what month or year it is and be unable to describe accurately where they live or to name correctly a place being visited.

Eventually they may wander, be unable to engage in conversation, seem inattentive and erratic in mood, appear uncooperative, lose bladder and bowel control, and, in extreme cases, become totally incapable of caring for themselves if the final stage is reached.

Death then follows, perhaps from pneumonia or some other problem that occurs in severely deteriorated states of health. The average course of the disease from the time it is recognized to death is about 6 to 8 years, but it may range from under 2 to over 20 years.

Those who develop the disorder later in life may die from other illnesses (such as heart disease) before Alzheimers disease reaches its final and most serious stage.

Though the changes just described represent the general range of symptoms for Alzheimers disease, the specific problems, along with the rate and severity of decline, can vary considerably with different individuals.

Indeed, elderly care professionals must remember that most persons with Alzheimers disease can function at a reasonable level far into the course of the disorder.

Moreover, throughout much of the course of the illness residents maintain the capacity for giving and receiving love, for sharing warm interpersonal relationships, and for participating in a variety of meaningful activities with family and friends.

A resident with Alzheimers disease may no longer be able to do math, but still be able to read a magazine with pleasure. Playing the piano might become too stressful in the face of increasing mistakes, but singing along with others may still be satisfying. The chess board may have to be put away, but one may still be able to play tennis.

Thus, despite the many exasperating moments in the lives of Alzheimer residents and their families, many opportunities remain for positive interactions. Challenge, frustration, closeness, anger, warmth, sadness, and satisfaction may all be experienced by those elderly care workers who work to help the resident with Alzheimers disease cope as well as possible with the disease.

The reaction of an individual to the illness?his or her capacity to cope with it?also varies and may depend on such factors as lifelong personality patterns and the nature and severity of stress in the immediate environment.

Depression, severe uneasiness, and paranoia or delusions may accompany or result from the disease, but they can often be alleviated by appropriate treatments.

The elderly care worker must remember that although there is no cure for Alzheimers disease, pharmacological and psychological treatments are available to alleviate many of the symptoms that cause suffering.

Dr Shery is in Cary, IL, near Algonquin, Crystal Lake, Marengo and Lake-in-the-Hills. He’s an expert geriatric psychologist. Call 1 847 516 0899 and make an appt orlearn more about counseling at: http://www.nextdayappointment.com
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The FREE seminar is designed to provide education and guidance to family caregivers and will help them:

• Broaden their awareness about resources, services, and programs

• Increase their knowledge on how to find and access services

• Enhance their health and well being while managing caregiver responsibilities

Light refreshments will be served. To register or for more information, contact Michelle Ray at the Whitman Public Library, (781) 447-7613.

This seminar is offered as an initiative of the National Family Caregiver Program with support from the Massachusetts Office of Elder Affairs.

About Old Colony Elderly Services

Incorporated in 1974, Old Colony Elderly Services (OCES) is one of 27 private, non-profit Aging Services Access Points (ASAPs) in the Commonwealth of Massachusetts.

The organization’s mission is to provide services which will support the dignity and independence of elders by helping them maximize their quality of life; live safely and in good health; and, prevent unnecessary or premature institutionalization.

OCES serves the towns of Abington, Avon, Bridgewater, Brockton, Carver, Duxbury, East Bridgewater, Easton, Halifax, Hanover, Hanson, Kingston, Lakeville, Marshfield, Middleboro, Pembroke, Plymouth, Plympton, Rockland, Stoughton, Wareham, West Bridgewater and Whitman.

The agency has 110 employees and operates more than 12 programs serving elders, their families and caregivers. For more information call (508) 584-1561 or visit the website at www.oc-elderly.org.

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Health And Depression In The Elderly

Having lived a happy life full of meaning and purpose, why would an elderly person become chronically depressed? Besides learning the causes of the depression, are there things we can learn about that will remedy this type of depression in senior citizens? The answer is an emphatic Yes!


The medical community deals with people in the throws of depression every day. Many of these people are those who have graduated from college and enjoyed success in their careers for many years until retirement. Many of them have been married and raised children. Everything about their lives suggests that they should be happy as they begin their retirement years.


Senior citizens typically have dealt with many losses as they have gotten older. Many of them have had to bury their spouses, their parents, and their siblings. As they grow older, many of their friends have also passed on. Some have even experienced the devastating deaths of children.


Those who have grown children find that their relatives are often too busy with their own families and careers to visit them or notice how they are doing. Whether these older people realize it or not, their support network has basically disappeared.


All of the deaths of their loved ones cause not only a sense of deep sadness, but also makes the senior citizens realize that their deaths are near. As this awareness settles in, many elderly people begin to take inventory of their lives and their successes or failures.

Regrets for missed opportunities can cloud their thinking and steal away feelings of happiness.


During this time of life, it is typical for senior citizens to have increasing medical problems. Loss of mobility and physical independence creates an atmosphere for the growth of more depressive feelings. Because of poor health, many of these people also become more socially isolated which increases the depression.


Two other things that often feed depression especially in the elderly are poor nutrition and insomnia. These things begin a spiraling vicious cycle. At this point, hopefully there is someone involved with the senior who can help to turn the situation around. Without outside intervention, the elderly person will probably not improve.


If you are involved with someone in this situation, it would be wise to have a physician evaluate the physical and mental condition of that person to encourage improvement. There may be medications that would be helpful with the physical health problems as well as the depression.


Another thing that would be helpful is to encourage this person to become involved in some type of group activities on a regular basis. Most communities have senior citizen centers that offer a variety of things for the elderly to do together. Some of them even offer transportation for seniors to become more socially active. Lunches are quite often available for a minimal cost to the elderly at the senior centers.


Depending on the person’s health, it might be good for the senior to volunteer a few hours a week at some organization. This will improve the feeling of being of value in the community.

One thing that has been suggested quite often is for the older person to have a pet. It has been proven to improve blood pressure and heart rate in many people. Loving and feeling loved and needed by a pet is known to cheer people up, especially those who aren’t able to get out of the house often.


Encourage your loved one to get involved in a hobby. Perhaps this person used to enjoy a hobby but has recently lost interest in that hobby because of depression. There may be a group in the community that would be thrilled to see what the senior has made in the past. There might even be a group that would like this person to teach others how to do this particular craft.


Most important is to encourage the senior citizen to become involved with other people. If that person is not physically able to leave home, perhaps there are ways to help begin a connection with the outside world through telephone or even the internet. Many seniors have gotten involved with online senior groups with common interests.


Some of these are groups that discuss medical problems, family situations, crafts or hobbies, diet and exercise, and even groups that discuss grief. It might even be easier for the older person to open up to someone they are chatting with online rather than in person. Obviously, it is better to get them out of the house and active socially with others including joining in physical exercise of some type.

Learn how to be happy and health with gojigoji juice.

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Reverse Mortgages Appeal To Elderly

Hordes of elderly homeowners are seeking ways to put money back in their pockets during their “Golden Years.” Retirement funds and Social Security have not provided sufficient means for some elderly homeowners and they are now looking for other ways to supplement their income. One way that is steadily on the rise in popularity among the elderly is the reverse mortgage.

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Old Colony Elderly Services Announces Monthly Support Groups

Beginning September 3rd, a support group for family caregivers will be held the first Wednesday of every month from 6 to 7:30 p.m. at Comfort Keepers.

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Old Colony Elderly Services Announces Professional Speakers

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Budgeting For Elderly Relatives – It Is An Added Responsibility

If you have taken the responsibility to take care of an elderly relative or any elderly person, your responsibility wouldn?t end with just looking after their health. Your responsibility might even go a touch outdoors as you will have the job of watching them throughout the day including their finances. It sometimes will get big on you as taking care of another person?s money won?t be easy. It takes a little more from you to make a bold decision if you would want to do this. But in reality, this won?t be that tough a thing to manage as your senior relative?s wealth would have accumulated to a mammoth amount over the years. People effectively have to budget it out at the end of the day, in general. A few tips are given below to make this process simpler for you.

Before you even start to budget the finances of your elderly relative, you will have to know where they stand in terms of wealth. This needs to be done with some kind of organized chart to work on their accounts on a weekly basis. You will have to make sure you can understand the accounts you are tallying so you don?t have to attempt anything professional. Household bills and the debts which are yet to be paid need attention before you start your chart on these accounts. Take twelve months as the period of view and do it methodically. This will certainly help you to cut low your duty.

Sort out all the incomes from various sources, be it pension or other sources. After doing this, take notice of all the previous years? payments as it will help you to make a pay out to the elderly relative. This will also enable you to keep in track of the expendable wealth that will be left for general provisions. Income is the most vital thing to test the ability of your budget. It is your responsibility to detect the various sources of this money and keep the bank credits up to the mark. You might be amidst a financial chaos if you fail to keep in track of this. This will put you under the scanner and can create questions about your future as a caretaker. If you can make the proper research of al the above mentioned things, then there is a possibility for you to continue the budgeting.

Allocating money, if you can vicariously expect rainy days in the coming months, will be more than useful. By doing this, you make sure the elderly relative under your care is safe financially. No one knows what is installed for us in the future, and sometimes you have to be thankful for it. However, if the relative decides to have no specialist or any sort of treatment, you might face a quandary. Hence, it is sometimes better off not allocating money preparing for the month as the seniors might seek medical care and help by selling their homes.

Taking care of your elderly relative itself involves a lot of work so managing their budgets won?t be easy. It can be a pain sometimes as you will also want to fulfill their other needs simultaneously. Though it takes a lot of effort in doing this, only your help can fetch them water or probably a roof over their head. The companies react adversely of the bills aren?t updated so it is better to do all the budgeting pragmatically right from the first day. This will definitely help to cut-down your workload and can have long-term advantages.

Abhishek successfully runs an Old Age Home and he has got some great Eldercare Secrets up his sleeves! Download his FREE 80 Pages Ebook, “How To Take Great Care Of Elders” from his website http://www.Senior-Guides.com/560/index.htm . Only limited Free Copies available.

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Elderly in Jeopardy During Heat Wave

Summer heat waves pose a very real danger to the eldely. Normally, our body controls and regulates elevated temperature by allowing heat loss through the skin and by evaporation.

As we age, our ability to control the body’s temperature is diminished. Aging causes a decrease in the body’s ability to adjust to heat and to sense temperature extremes.

The elderly are more susceptible to heat related
disorders and react to sudden changes in temperatures
by loosing the ability to cool down.

Those with the following chronic health conditions
are at greater risk: Heart Disease,Kidney Disease, Lung Disease,Obesity,and Diabetes.

Certain medications interfere with the body’s ability to control temperature. Medications can inhibit the ability to perspire or may increase electrolyte loss.

Heat Wave: Temperatures greater than 90 degrees for more than 48 hours and humidity of 80% or greater.

Heat Cramps: Muscle pain and cramps caused by loss of water and salt from over exertion. This condition usually affects arms,legs and abdominal muscles.
Treatment: stop activity, give fluids, massage the affected muscle.

Heat Exhaustion: A form of heat related illness that develops after several days of elevated temperatures and inadequate fluid intake. Heat exhaustion also develops when people over exert during heat and loose the fluids through profuse perspiring.

Signs: Flushed or red skin,skin cool and pale, nausea,
vomiting,dizziness,and exhaustion.

Treatment: Replenish fluids,may need to seek medical care.
Heat Stroke or Sun Stroke: Life threatening heat related illness. Body temperature rises. Body unable to sweat and cool itself.

Signs: Skin is red,hot and dry, dizziness,nausea, throbing headache, and a rapid pulse.

Treatment: Call 911 and move person to a cool area. Body must be cooled rapidly. Use ice packs, cool. Water,wet towels or sheets, shower or hose. Do not use alcohol.Monitor for breathing difficulty.

Prevention of Heat Related Conditions:
Increase fluid intake after you check with your doctor. If going outdoors, take water with you at all times. Stay indoors during heat of the day. Close curtains or blinds during the mid- day heat if you have air conditioning.

Limit outdoor activity to early AM or PM. If you have no air conditioning open windows for cross ventilation. Use fans, take frequent cool showers, go to mall, theater, restaurant, or library during heat of the day. Contact emergency management to locate heat relief shelters.
Clothing: light weight, light colors, loose fitting. Wear a hat.

Exercise: if you must exercise be sure to drink 2 to 4 glasses of water hourly and take frequent rest periods. Avoid alcohol, caffeine and reduce sugarfree drinks. Meals should be light and frequent. Do not use salt tablets without consulting doctor.

Special considerations when working with the frail elderly: Many elderly will not turn on air conditioning as they are often cool and do not always realize that the heat is extreme.

Many elderly rarely drink the normal 8 glasses daily. It is often difficult to get them to increase fluid intake without lots of encouragement.

If your elder is living on a limited income they are not likely to use the air conditioner.

Many elderly without air conditioning may be very
reluctant to open windows due to safety concerns.

The frail elderly are at extreme risk during heat waves and need daily monitoring. Be sure someone is visiting them 2-3 times a day. Do not rely on just talking on the phone as you need to be able to monitor their fluid intake and recognize changes in their condition.

Alice Endy is a Registered Nurse with advanced
certification as a Gerontological Nurse. Alice has helped thousands provide care and support to their elder family members. Alice has been a caregiver for her Mother who is in her twelfth year of Alzheimers Disease. http://www.AskNurseAlice.com
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Healthy Eating Tips For The Elderly

The body composition of man is always in a dynamic state and hence keeps changing, especially in old age. This affects the nutritional requirements of the body and hence healthy eating can be a challenge particularly for the elderly. Also, in old age the hormones start losing their activity, thereby making the body lose muscles and bones and gain fat. There are some factors, which if kept in check, can help all of us lead a healthy life.


In elderly people, the intake of fat should be limited. This can be achieved by making small changes in your diet like choosing lean meats, low fat dairy products and cutting out fried food. It is important to note that fats should not be totally eliminated from the diet. Since at this age the body starts to lose muscles, proteins become a crucial part of the diet plan. It also helps in building up a healthy immune system.


High quality proteins like eggs, poultry and fish should be included in the diet. Carbohydrates are a major source of energy. However, it is important that older people choose carbohydrates that are high in fiber since it will also help in preventing constipation.


Another major part of our diet is water, which normally gets neglected. As we grow old, the body starts to lose water and hence dehydration becomes a common problem. It is recommended to drink at least 1 ounce of water per 2.2 pounds of body weight.


Micronutrients like minerals and vitamins are also important. Iron deficiency is very common in old people. It gets aggravated by the fact that the elderly tend to lose appetite and hence eat less food that results in less intake of iron. This can be avoided by incorporating lean red meat and breakfast cereals in the diet.


Calcium is another mineral that is normally deficient in the elderly. The recommended intake is about 1500 mg per day. Elderly normally avoid milk, a rich source of calcium, thinking that it will cause stomach upset. There are other rich sources of calcium like low fat cheese, yogurt, broccoli etc. Another option is to use low fat powdered milk as a substitute for milk.


Zinc intake has been found to be less in the case of older people. Also, it does not get absorbed well in the body. The answer to tackling zinc deficiency is by incorporating meat, poultry and fish in the diet plan.


Vitamin B12 is another critical micronutrient that is commonly deficient in the elderly, more so since it needs an intrinsic factor for it to be absorbed by the body. Our stomach produces this intrinsic factor. Most of the elderly suffer from a condition called atrophic gastritis, which causes stomach inflammation and bacterial overgrowth. This results in less production of the intrinsic factor and hence less absorption of Vitamin B12.


The key to a healthy life as a senior citizen is in staying active and eating a balanced diet. With adequate care and required nutrition, you can ensure that your retirement years become a boon and not a bane.

Discover more articles discussing retirement and senior living at http://seniorstips.com

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