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Body n Mind Solutions

Exploring the best of traditional health keeping from India

Vol.1.Issue1.Aug.2007

Welcome at the beginning of a new age of health consciousness

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This news letter has the intention to keep you updated about the latest in the health world, which is of importance to you and can make a change in your perception about the worldly matters.

This also Wishes to make you aware about your own glorious wisdom regarding health preservation with a legitimate rationale that can push you towards reincorporation of them into your routine.

This also Wishes to provide a platform for intercommunication between sufferers who have won over their illness through novel approaches may or may not understandable by the contemporary schools.

This also Wishes to look scientifically into the traditional and folk medicine, method or techniques, which are anecdotally proved for their useful ness and to provide a simple, logical and applicable format to these therapies.

This also Tries to explore the people from the soil that have specialized them selves into the care of sick humanity through means like folk medicine, spiritual, psychological, social or any other way which is beyond the current understanding of the disease and health.

Finally we wish to close our office one day. This would be the day when the thought of how to remain healthy becomes available in every household as an essential commodity as essential as salt in your kitchen.

We are looking forward for your blessings, cooperation, contribution and support to cherish the smile of health to every individual and this would be the smile you need not to buy but simply required to pick from with in.

With best regards,

Dr.Sanjeev Rastogi, MD

Executive editor

Wellness solutions

The power of thought

Dr. Sanjeev Rastogi, MD

Have you ever been in love? If yes, then only you will be able to feel the power of it. It is enormous; the power of love .Our world is full of events, which turned out to be a major turn around in the history. Love has acted as the sole motivational force behind most of them.

Like all other emotions, love is the abstract expression of the pure energy. As we know, every feeling generated in the mind is the net out come of a complex interaction between individual and universe, the same is for love too. How this happens that while meeting with so many people every day, we just choose only few of them to be enlisted as our friends and among them too, only a finger count reaches at our inner core to achieve a real closeness. Likings and disliking are the spontaneous reactions of our mind to the prevailing positive and negative energies. Love at first sight, though some times taken as a Bollywood stunt, albeit is a biological reality which happens if you let your heart not being governed by your brain for a while .As the interpersonal interaction at first sight is usually abstract and is performed by a free flow of vibration energy in between, this happens to be the purest of your perceptions which otherwise is not in the reach of five physical senses. Unfortunately, in the world of now, soon this phase is taken over by the brain who works no less than a computer by analyzing the available data and making the interpretations with due logics.

In physics, there is a phenomenon of interference between two waves meeting together. If they are in harmony, there will be a kind of synergism with ultimate increase in their potentials, however if this is contrary, they will create impedance to each other finally to cause the mutual destruction. This is how vibration works between us too. Out of many colleagues you have, there may be only a few with whom you may be feeling eletic, energetic and more cheerful. This is not true to you only but to your friend also whose company you enjoy most. This is the phenomenon of energy synergism helping mutually. Contrary to this, there are millions of examples of the reverse of this phenomenon in our day-to-day life. There are people whose mere presence can make you restless, depressed, anxious, sad or irritable and to the most of surprise this all can happen without the exchange of a single word in between. How this happens? This is the example of energy impedance .If there is no harmony in between; this negative energy outflow will act as a boomerang to hit you back. Again this is a mutual phenomenon, affecting both the ends equally.

Interestingly, Indian sages have found a most unique way to counteract this impedance by counteracting the negative energy of others. An often-said story of Buddha says about a person who was a strong opponent of his preaching. This was a routine to him to come at Buddha every day and scold him to his stomachful. Every time Buddha replied back with a smile to his scolding .Out of surprise one day the man couldn?t resist him self-asking with Buddha that how he doesn?t scolds back to him in reply. Buddha smiled to his known elegance and said, what do you do, if you receive some guests at your home? I serve them with the best of the things I have, best food and gifts, the man replied. And what happens to the things offered by you, if your friends don?t take them? Buddha asked again. Then what, simple, it remains with me, replied the man confidently. Sorry friend, I don?t accept the words you offered to me .Now they remains with you only, and this is why I don?t have any need to scold you back, Buddha smiled.

This is how a negative feeling can be transformed to create a growth oriented positive environ. Though this is the sages way, but can be implemented in our life up to some extent provided if we can become little more thoughtful before jumping to the conclusions or reactions .If you feel good for some one, or at least don?t have a negative feeling, sooner or later he is also going to feel the same for you. The same is true for the negative feelings too. If we start thinking negatively about some thing, or get malice about a person, soon we will start finding the evidences that all what we plotted for, is actually happening .The preaching for love are not only for the sake of morality but to save and sustain the entire human being. This is why since time immemorial, this is said that if you grant love to others you will get it back in some way or other. The same will be if you get malicious, you will be finding people standing against your way. In simpler ways, this is said in the proverb ? as you sow so you reap. This is not an extension of just the morale teachings but a biological reality too.

Our thinking is the most important instrument, which can make the instant changes in our physiology. A properly channelised and oriented thought process can take you to the heights you dream for and simultaneously, a positive outlook towards the world will make the things easy to flow without any impedance. This will help in making of a growth oriented environ where every one can live peacefully and in harmony.

(This article has been published in Hindustan times, Lucknow)

Quote of the month

Sam dosah samagnischah samdhatumalkriya, prasannnatmendriya manah svastha iti abhidhiyte

The one who has a harmony of physiology, and has a serene innersoul, mind and body is said to be as in perfect health.

Sushruta samhita

Feed Back

I have been suffering from Chronic constipation and piles for past many years. The treatment taken was able to give a transient relief only till I approached BMCRC.I am taking Ayurvedic therapy from Dr. Sanjeev Rastogi for past 1 year and feel perfectly well .

Aditya Bhushan

Senior manager,

Commercial Motors, Lucknow, India

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